Blog Articles

If you’re tired of having to take separate trips to the pharmacy for all your medication needs, using an on-site pharmacy might be the best thing for you. Find out all the benefits it has to offer here.

Having a weak pelvic floor can negatively impact your health in many ways. We go over how rehabilitating and strengthening your pelvic floor can restore your quality of life here.

If you’ve torn your ACL, does that mean surgery is automatically the best treatment? We answer that question and more here.

Did you know that pelvic floor dysfunction can affect your body in a lot of ways? In this blog, we discuss the function of your pelvic floor and why it’s so important to keep it strong.

Physical therapy and the road to recovery may seem long and difficult, but aquatic therapy can offer many things that typical physical therapy can’t. Find out the benefits of aquatic therapy here.

Dry needling is becoming more and more popular, but you might be wondering what it is and how it works. Read on to learn more about this procedure and how it may benefit you.

Ankle sprains are common, but they still need a good recovery routine in order to ensure you won’t sprain it again in the future. Here’s how to care for your ankle sprain and regain your strength in your ankle joint.

If you suffer recurrent hip pain, it’s possible that the ball and socket joint that make up your hip aren’t operating properly, which causes a condition known as hip impingement. Read on to learn more about the signs of hip impingement and how it’s treated

Dislocated shoulders are extremely common, but they can be recurrent if you aren’t proactive at preventing and treating them. We explain how shoulder dislocation happens and how they’re treated.

As a woman, your body is very different from a man’s. This has its advantages as well as disadvantages, especially when it comes to injury. Keep reading to learn why females are more prone to ACL injuries and how you can prevent them.