Why Female Athletes are More Prone to ACL Injuries and What They Can do About It
As a woman, your body is very different from a [...]
Shoulder Dislocation: How it Happens and What to Do if it Happens to You
Dislocated shoulders are extremely common, but they can be recurrent [...]
Signs Your Chronic Hip Pain Could be Hip Impingement
If you suffer recurrent hip pain, it’s possible that the [...]
5 Tips for Strengthening Your Ankle After a Sprain
Ankle sprains are common, but they still need a good [...]
When is Dry Needling a Good Option for Treatment?
Dry needling is becoming more and more popular, but you [...]
4 Benefits of Aquatic Therapy
Physical therapy and the road to recovery may seem long [...]
The Importance of Keeping Your Pelvic Floor Strong
Did you know that pelvic floor dysfunction can affect your [...]
Does an ACL Tear Require Surgery?
If you’ve torn your ACL, does that mean surgery is [...]
How Pelvic Floor Rehabilitation Can Restore Your Quality of Life
Having a weak pelvic floor can negatively impact your health [...]
3 Benefits of Using an On-Site Pharmacy
If you’re tired of having to take separate trips to [...]